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Woman Suffering With Neck Pain
Uncategorized
02/11/2025

Unmasking the 5 Hidden Culprits of Neck Pain

Welcome to the Pain and Performance Physiotherapy Clinic in Lucan! Today, we’re delving into the world of neck pain, but...
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Uncategorized
02/11/2025

3 Reasons For Your Persistent Pain

Physical factors like weak muscles, torn tendons, disc degeneration, and arthritis, are often identified as being the main source that...
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Plantar Fasciitis Tommy B
Foot Pain
02/11/2025

Plantar Fasciitis – The Ins And Outs Of This Frustrating Condition!

Here at my clinic, I see plenty of patients suffering from heel pain. They almost always have a similar story:..
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Knee Injury
02/11/2025

Six Key Tips for Smashing Rehab of Patellar Tendinopathy 

Recently experienced a patellar tendinopathy injury and you’re unsure about your next steps? It’s understandable you may be confused as...
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acl injury treatment dublin
ACL
02/11/2025

What is required for a comprehensive late stage ACL rehab programme?

A late stage ACL programme should be progressive, tailored to individual needs and should be split into resistance-based and field-based...
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osteoarthritis myths
Arthritis
02/11/2025

The TRUTH About OA: Common Osteoarthritis Myths Busted!

If you’re one of the millions of people across the UK who suffer from osteoarthritis, you know it can be...
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Arthritis
02/11/2025

How To Plan An Osteoarthritis Workout At Home To Minimise Symptoms

Are you trying to cope with persistent, painful symptoms of osteoarthritis and you’ve had enough and want to start taking...
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Foot Pain
02/11/2025

Shockwave Therapy For Plantar Fasciitis: How It Can Help You!

Are you suffering from plantar fasciitis and you’re not able to continue your workouts or even just get to the...
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Back Pain 1
Back Pain
02/11/2025

MRI Scans For Back Pain: What Does It Mean?

So picture this, you’ve just had MRI scans for back pain and you’re eagerly waiting for the results, but you’re...
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ACL
02/11/2025

A Simple Guide To ACL Rehabilitation

ACL injuries are often feared by many athletes given the long-term rehabilitation that is required to recover fully. However, the...
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