Welcome to our Lucan physiotherapy clinic in County Dublin. We help people to become pain free and get back doing the things they enjoy.
Taking care of yourself isn’t selfish. It’s necessary! Because as you get older, if you don’t move… you won’t move.
We understand that getting your health and fitness on track is intimidating, especially if you’re new to exercising or struggle with aches and pains. That’s why our private gym is staffed completely by a team of physios who will help guide and support you at every step.
You can transform your life and health no matter where you are today!
We take time to really get to know you, your fitness goals, and your exact staring point so we can create a program that's 100% personalised for you.
Getting started with us is different. Your first 4 sessions with be 1:1 with a physio. Here we will find your staring point, coach you through lifting weights safely.
During each tailored session, you will be coached by our physios who will help you address aches, avoid setbacks, and update your plans as you progress.
We know that you want to become a stronger, healthier version of yourself. It’s so easy to tell yourself that gyms are just for fit people. You’ve spent so much time caring for others that you might feel like fitness is something you can’t do anymore.
We believe it’s never to late! With the right support, you can feel confident about your health and wellness again. Our unique, physio-led training program and expert team will help you take control of your fitness. You’ve got this!
Your muscle strength plays a key role in your health and longevity. We’ll help you build muscle so you can have a better quality of life for the long term.
Tired of feeling exhausted and achy? To get the energy to move your body, you’ve got to move your body! Our tailored programs help you do it.
Getting fit doesn’t just affect your health – it affects your entire outlook. Enjoy a renewed sense of optimism and accomplishment in all parts of your life.
