What are the risk factors of picking up a stress fracture?

If you have a bone stress injury or a stress fracture generally you will have pain that is very localised to one area. There may be pain when you start to run, get worse through your run…
Top Tips for Calf Injuries!

Here at the Pain and Performance Clinic we see a lot of calf injuries. In this article, we give you our top tips and advice on how to recover from a calf injury.