Suffer from Neck & Lower Back Pain? How are you Sitting & Breathing? These Are The First Questions We’d Ask When You Arrive in our Joint Pain Dublin Clinic

One of the causes for this is poor breathing patterns which a lot of us can improve on.

Here is a video explaining how our breathing and sitting positions at desks can contribute to our neck, shoulder and back pain. You will also see why other issues like calf tightness and achilles pain can be causes by our breathing and posture.

Breathe better = Move better.